Mental health

From depression and anxiety to burnout, cannabis can be a helpful tool for managing symptoms.


Is CBD Safe for Kids to Consume?

Increased Anxiety and Stress During COVID-19 Our life during COVID-19 has been upended, and anxiety in children has skyrocketed. As daily life is disrupted, many …


The Health Benefits of Breathwork for the Body and Mind

When someone is tense or angry, we often say, "Take a deep breath." And when we’ve escaped a bad situation, we can "breathe easier." Breathing …


Supporting the Immune System During Cold and Flu Season with Plant-Based Supplements

Although you can get sick any time of the year, cold and flu season typically lasts from as early as October through as late as …


MDMA: Coming Soon to a Therapist's Office Near You

MDMA-Assisted Therapy for All Psychiatrists, psychologists and therapists are quietly assimilating MDMA in their own practices, albeit, for now, it’s underground. Emily Nelson is a …


DIY Recipe: Our Stress- Busting CBD-Infused Green Smoothie

Everyone has stress, but during COVID-19 and other times of instability, stress, and anxiety may become chronic. Experiencing chronic stress puts your body under unnecessary …

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